Extreme Pancrase – Bas Rutten
Bas Rutten – Extreme Pancrase
Description:
Bas Rutten is a world-renowned mixed martial artist who has also made a name for himself outside the ring as an actor, host and television personality. Rutten is the co-host of the weekly MMA news program Inside MMA. Rutten has also provided color commentary for several fight organizations including the former Pride Fighting Championship.
Rutten is a former three-time King of Pancrase World Champion and UFC Heavyweight Champion. Born and raised in Holland, his devotion to martial arts began after sneaking into a movie screening of Bruce Lee’s Enter the Dragon. First known as a devastating stand up striker with 11 career wins by knockout, Rutten also dominated with 14 wins by submission and went undefeated in his final 22 fights!
DVD 1: Stances, Footwork, Blocks, Stand-Up, Kicks & Punches
DVD 2: Striking Combos, Clinching & Ground Striking
DVD 3: Leg Locks & Heel Hooks Vol 1
DVD 4: Leg Locks & Heel Hooks Vol 2
DVD 5: Chokes & Neck Cranks
DVD 6: Arm Locks, Arm Bars, & Shoulder Locks
DVD 7: Groundfighting Reversals & Escapes
DVD 8: Takedowns, Set Ups, & Submission Ground Fighting Combinations
DVD 9: Fighting Fitness Workout Routine
DVD 10: Interview & Fight Highlights
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