Amy Dixon – Breathless Body: The Ultimate Calorie Burn
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Take your body, mind and heart out of its comfort zone and go breathless in this state of the art Tabata inspired cardio workout. Breathless body is a thoughtfully designed interval drill based program. Equipment needed: None • 56 minutes
Take your body, mind and heart out of its comfort zone and go breathless in this state of the art Tabata inspired cardio workout. Breathless body is a thoughtfully designed interval drill based program.
Equipment needed: None
About Amy:
Amy Dixon is one of the most dynamic fitness instructors and celebrity Master Trainers in the industry today. She holds a Bachelor of Science degree in exercise physiology as well as many other fitness certifications. Amy is a contributing editor for numerous fitness and lifestyle magazines, the Group Fitness Manager for Equinox Fitness Clubs in Santa Monica, a member of the Gatorade G-Series Fit team, as well as a Master Trainer for Schwinn Cycling and BOSU. Amy also stars in many critically acclaimed fitness DVD’s and online fitness programs. She is a former World competitive power tumbler and coach and uses that experience everyday in her classes. With over 15 years of teaching experience, she is best known for her energy and enthusiasm for fitness.